Monday, April 23, 2012

     Is this really day 28 of our walkabout?  This was so enjoyable, walking, talking with others walking.  I have lost 5 pounds in the last four weeks, my blood glucose numbers are coming down, and I feel mentally more alert.  I know I will keep on a walking program as long as I can.  I am really starting to like walking.

     I walked two and a half miles this evening.   I wanted to walk a little more than that, but I started too late and ended my walk in twilight.  I wouldn't give up my time babysitting my granddaughter this afternoon, and it was a little to chilly to take her out for  a walk.